10 Most Difficult Pull-Ups 🛑

[bmto id=”1″]https://www.youtube.com/watch?v=CNJzXRlQlo4[/bmto]

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This video teaches the 10 most difficult push-ups. The exercise variations are some of the most challengeing you can do. They build a ton of muscle and strength in the upper body. If you want to grow a bigger chest and arms, give these a try.

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