Handstand Balance Clinic: 3 Keys for Better Practice

Get our VERY comprehensive (and very free) handstand tutorial here: https://gmb.io/handstand/

Trying to balance your handstand? It’s tough, but here’s 3 key moves to master for faster progress and more fun learning to balance and hold a handstand.

0:00 – Intro
0:30 – The Bail
4:48 – The Set-Up
10:03 – The Kick-Up

Handstands are cool. (If you didn’t think so you wouldn’t be reading this, right?) But they can also be frustratingly hard to master.

In this video I show you the exact 3 steps I start all our clients with so you can fully enjoy the handstand journey without fear:

The Bail, the Set-Up, and the Kick-Up.

Get these 3 key points down and you’ll be on your way to getting the handstand.

We really hope you found this video useful.

Please leave a comment if you have any questions at all an we’ll do our best to help.

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