Overcome Your Fear of Handstands

[bmto id=”1″]https://www.youtube.com/watch?v=u2qZBT0WYD8[/bmto]

How to learn handstands fast..

Practicing the headstand is a good idea. This helps build confidence going upside down into inversion. It’s easier to learn balance because we’ve got three points of contact. If you’re a beginner to yoga or calisthenics, this tutorial will help.

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