Vídeos
How To Train Through Injury (NO PAIN)
[bmto id=”1″]https://www.youtube.com/watch?v=SMqcOCQiMLA[/bmto] Conquer Calisthenics Now ✅ https://fitnessfaqs.com/programs/ Connect With Me: 👉 https://www.instagram.com/fitnessfaqs/ 👉 https://www.tiktok.com/@fitnessfaqs.com 👉 https://facebook.com/fitnessfaqs Podcast: 🎙️ https://fitnessfaqspodcast.buzzsprout.com/ #fitness #gym #workout #shorts Watch this video to learn how to train through injury. We can change our posture and technique to reduce pain. Elevating the palms offloads the wrist joint. This change increases wrist extension […]
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