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✅ BEST Calisthenics Workouts:
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🎤 PODCAST:
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Chapters:
00:00 – Intro
00:20 – Why Calisthenics?
01:27 – Growth of Calisthenics
03:28 – Calisthenics Mistakes
06:59 – How to Stay Motivated
13:42 – Best Calisthenics Method
14:27 – Mixing Calisthenics & Weights
16:09 – Statics or Dynamics?
17:59 – How to Set Goals
20:57 – The Reality of Progress
23:01 – Becoming a Successful Trainer
26:27 – Improving Strength and Skills
31:04 – Favourite Way to Progress
33:21 – Are Bands Useful?
36:35 – Lessons From Injury
42:17 – Is Being Shredded Helpful?
43:34 – Maintaining Low Body Fat
45:14 – Best Recovery Method
46:19 – Flexibility
48:15 – Words of Wisdom
49:58 – Subscribe for More!
@Abnormal_Beings is a a popular calisthenics teacher who has endless passion. Today on @FitnessFAQs you’ll learn how to avoid common calisthenics mistakes everyone makes.
