[bmto id=”1″]https://www.youtube.com/watch?v=wrrSK_E0mSI[/bmto]
Sixpack abs are useless if they don’t help you move better. This exercise will help you with both in about a minute. Move better and gain some perdy abs? Yes, please.
Get stronger and move better with our Elements program 👉 https://gmb.io/e/
Subscribe for more #shorts tutorials: https://www.youtube.com/c/GMBFitnessSkills?sub_confirmation=1
We really hope you found this video useful. Please leave a comment if you have any questions at all. We’ll do our best to help.
