[bmto id=”1″]https://www.youtube.com/watch?v=ldp9XEyL-Tc[/bmto]
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This FitnessFAQs tutorial covers the muscle-up. Many beginners make the mistake of kipping and doing high rep sets. The solution is explosive pullups for muscleup mastery. If you’re interested in calisthenics, crossfit or streetworkout please apply these tips.
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