Mês: fevereiro 2022

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Boys Don’t Cry – Anitta DANCE WORKOUT

[bmto id=”1″]https://www.youtube.com/watch?v=VxSTuMrd2mA[/bmto]

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Öwnboss, Sevek – Move Your Body | Caleb Marshall | Dance Workout

[bmto id=”1″]https://www.youtube.com/watch?v=A5-WYHFoy40[/bmto] Subscribe: http://bit.ly/tfmsub | Join the Booty Army: www.members.thefitnessmarshall.org SHOP OUR LOOKS! http://activebooty.com Portion: MAIN WORKOUT Watch more workouts! Newest Videos: https://youtube.com/playlist?list=PLAPUEAObdbMYfGHsYC4rBihCNT17VtOj_ Most Popular: https://youtube.com/playlist?list=PLAPUEAObdbMaqzhQ5l_Hdc3f8CGycdBC2 Heavy Sweat Workouts: youtube.com/playlist?list=PLAPUEAObdbMZCz53BTJwI8f28Wn2vsXnj Moderate Sweat: youtube.com/playlist?list=PLAPUEAObdbMbSRc-qtcbP2Jnc9OauEOkJ Light Sweat: youtube.com/playlist?list=PLAPUEAObdbMaeqXOK62zJlMRIJnhwVITt ⭐️Listen to our official Spotify Playlist: https://lnk.to/fitnessmarshallAY/spotify ⭐️INSTAGRAM http://instagram.com/TheFitnessMarshall 🔔 Click the notification bell so you never miss a […]

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#29 FIZ TUDO ERRADO NO PENULTIMO DIA DO PROJETO! | *ferrou meu dia!*

[bmto id=”1″]https://www.youtube.com/watch?v=RMtVx5jIukQ[/bmto] LIVROS DE RECEITAS: https://hotm.art/comboflexivel cupom: PROJETO30 30%off – Guia Fitness Flexível: 8 Semanas para a Definição REAL! https://bit.ly/Guia8semanasFLEX (GANHA TODOS OS LIVROS DE RECEITA) ___________________ roupa fitness – ATL FITNESS cupom: AMANDA 10% off https://www.atlfitness.com.br/ ____________________ Oficial Farma www.oficialfarma.com.br cupom: AMANDA 10%OFF _____________ ✅ GROWTH SUPPLEMENTS 👊 Loja: https://www.gsuplementos.com.br CUPOM de DESCONTO: FLEX […]

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#30 ULTIMO DIA DO PROJETO! |*

[bmto id=”1″]https://www.youtube.com/watch?v=htaSIvg2-ZY[/bmto] LIVROS DE RECEITAS: https://hotm.art/comboflexivel cupom: PROJETO30 30%off – Guia Fitness Flexível: 8 Semanas para a Definição REAL! https://bit.ly/Guia8semanasFLEX (GANHA TODOS OS LIVROS DE RECEITA) ___________________ roupa fitness – ATL FITNESS cupom: AMANDA 10% off https://www.atlfitness.com.br/ ____________________ Oficial Farma www.oficialfarma.com.br cupom: AMANDA 10%OFF _____________ ✅ GROWTH SUPPLEMENTS 👊 Loja: https://www.gsuplementos.com.br CUPOM de DESCONTO: FLEX […]

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#30 RESULTADO FINAL POJETO 30! | *antes e depois!*

[bmto id=”1″]https://www.youtube.com/watch?v=gO5DWAhKlDM[/bmto] LIVROS DE RECEITAS: https://hotm.art/comboflexivel cupom: PROJETO30 30%off – Guia Fitness Flexível: 8 Semanas para a Definição REAL! https://bit.ly/Guia8semanasFLEX (GANHA TODOS OS LIVROS DE RECEITA) ___________________ roupa fitness – ATL FITNESS cupom: AMANDA 10% off https://www.atlfitness.com.br/ ____________________ Oficial Farma www.oficialfarma.com.br cupom: AMANDA 10%OFF _____________ ✅ GROWTH SUPPLEMENTS 👊 Loja: https://www.gsuplementos.com.br CUPOM de DESCONTO: FLEX […]

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#1 NÃO IMAGINEI QUE SERIA ASSIM! |*diário de obras!*

[bmto id=”1″]https://www.youtube.com/watch?v=s21QjmOci9U[/bmto] Tríade Arquitetura e Design Arquiteta: Josiane Nones Telefone: (47) 98855-3970 Ig: @triadearquiedesign ___________________ roupa fitness – ATL FITNESS cupom: AMANDA 10% off https://www.atlfitness.com.br/ ____________________ Oficial Farma www.oficialfarma.com.br cupom: AMANDA 10%OFF _____________ ✅ GROWTH SUPPLEMENTS 👊 Loja: https://www.gsuplementos.com.br CUPOM de DESCONTO: FLEX _____________ Barrinha de proteína Bold: https://boldsnacks.com.br/loja/ Cupom: FLEX – 10%off ——————————- 💊💊💊 […]

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ROTINA DE FINAL DE SEMANA COM AS GÊMEAS! | *Laura passou mal!*

[bmto id=”1″]https://www.youtube.com/watch?v=7H8ECuWjLBE[/bmto] LIVROS DE RECEITAS: https://hotm.art/comboflexivel cupom: PROJETO30 30%off – Guia Fitness Flexível: 8 Semanas para a Definição REAL! https://bit.ly/Guia8semanasFLEX (GANHA TODOS OS LIVROS DE RECEITA) ___________________ roupa fitness – ATL FITNESS cupom: AMANDA 10% off https://www.atlfitness.com.br/ ____________________ Oficial Farma www.oficialfarma.com.br cupom: AMANDA 10%OFF _____________ ✅ GROWTH SUPPLEMENTS 👊 Loja: https://www.gsuplementos.com.br CUPOM de DESCONTO: FLEX […]

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Do This 1 Minute for a Stronger Athletic Core

[bmto id=”1″]https://www.youtube.com/watch?v=wrrSK_E0mSI[/bmto] Sixpack abs are useless if they don’t help you move better. This exercise will help you with both in about a minute. Move better and gain some perdy abs? Yes, please. Get stronger and move better with our Elements program 👉 https://gmb.io/e/ Subscribe for more #shorts tutorials: https://www.youtube.com/c/GMBFitnessSkills?sub_confirmation=1 We really hope you found […]

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Better Posture – a quick exercise for upper back strength and flexibility

[bmto id=”1″]https://www.youtube.com/watch?v=K0u_31iptsU[/bmto] Get stronger and move better with our Elements program 👉 https://gmb.io/e/ A strong and flexible back is crucial for athletic performance and daily life. Back stiffness is a regular part of too many people’s lives. This low-impact back exercise will help open up your spine. Increasing your back strength and flexibility so you […]

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Transformer – a cool cartwheel variation to try

[bmto id=”1″]https://www.youtube.com/watch?v=-IFBb-m3Ny8[/bmto] Learn a new move every day for 28 days with our Vitamin program 👉 https://gmb.io/v/ Subscribe for more #shorts tutorials: https://www.youtube.com/c/GMBFitnessSkills?sub_confirmation=1 We really hope you found this video useful. Please leave a comment if you have any questions at all. We’ll do our best to help.

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